Mount Vernon High School

Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | May 15, 2025

WAYNE GOLDSMITH - THE COURAGE TO BE UNCOMFORTABLE

THE COURAGE TO BE UNCOMFORTABLE: WHY GOOD PARENTS CREATE DIFFICULT MOMENTS Wayne Goldsmith May 14 THREE KEY CONCEPTS: Comfort is the enemy of growth—especially in youth sports Parents must inten...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | May 14, 2025

FREE PHYSICAL NIGHT TONIGHT - 5/14

🎉 FREE PHYSICAL NIGHT IS TONIGHT! 🎉 📍 Mt. Vernon High School 🕔 Start Time: 5:00 PM 📣 Open to all current 6th–11th grade student-athletes planning to participate in athletics at MVJHS or MVHS d...

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Fall Cheer (V), MVHS Dance Team, Winter Cheer (V), Mount Vernon HS (Posey), Wrestling (Girls V) | May 4, 2025

2025 - 2026 MVHS Dance Team Announced

Congratulations to these 14 student athletes who have been selected to represent MVHS as members of the Pom-Style Dance Team. They will be working hard this summer to learn routines which will be ...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | April 25, 2025

Champions 101: Nobody Cares

April 25, 2025 Nobody Cares One important step in becoming the kind of person winning requires you to be is accepting what you might call the harsh realities of high achievement. All of us have b...

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Fall Cheer (V), MVHS Dance Team, Winter Cheer (V), Mount Vernon HS (Posey) | April 23, 2025

MVHS Pom-Style Dance Team Tryouts Next Week!

Tryouts for the new MVHS Pom-Style Dance Team will be held next week on the following dates from 3:30-5pm in the Aux gym: 4/28, 4/30 & 5/1. The schedule for the tryouts is as follows: April 28th- ...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | April 4, 2025

Champions 101: The Power of a Vision

April 4, 2025 The Power of a Vision In the year 1464, a church in Florence, Italy commissioned local artists to create a series of sculptures depicting biblical heroes they planned to display in ...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | March 12, 2025

Champions 101: Getting to Neutral

March 7, 2024 Getting to Neutral A few years ago I stumbled upon the work of renowned mental performance coach Trevor Moawad, who emphasized a unique framework he called "neutral thinking," de...

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